Most calm supplements sell you a feeling. Calmistry measures yours, with the same instruments a clinic would, and builds your formula from your numbers, not from marketing.
Before anything goes in a formula, we take a baseline, in about four minutes.
The calm check reads three things that matter most to how you feel day to day: your sleep, the pressure you're under, and how well you recover from it. Not a mood quiz, a structured read, built on measures researchers use.
Your profile maps to a nutrient-led formula, dosed for you, not for everyone.
We lead with vitamins and minerals that have a recognised role in the body, magnesium's contribution to normal psychological function and to reducing tiredness, B-vitamins for the nervous system. Where botanicals earn their place, we're careful and we say what the evidence does and doesn't show.
You re-check monthly, and your numbers, not a hunch, decide what changes.
Calm you can watch change over time, not just hope you feel. If a number improves, we hold. If it slips, we adjust. And if you want to stop, nothing's locking you in.
The calm check isn't a personality test. It's built on published, validated scales, so your baseline is a real number, comparable month to month.
A brief, well-validated measure of sleep disturbance, the backbone of how we read your rest.
The four-item Perceived Stress Scale, a fast, reliable read on how much you're carrying right now.
Captures how depleted you feel after effort, the gap between spending energy and getting it back.
The wellbeing aisle is full of big claims and thin evidence. We built Calmistry to be the opposite, and that means being clear about what we don't do.
The calm check is a wellbeing measure to guide your formula and track change. It isn't a medical assessment, and it never replaces a clinician.
Our formulas lead with nutrients that carry recognised roles in the body. We don't dress supplements up as cures.
Where the science or the rules aren't settled, we tell you plainly rather than lean on a trendy ingredient's reputation.
Re-measure, change your formula, pause, or leave. Your calm shouldn't come with a contract.
Because you re-measure each month, your Calm Index becomes a line you can actually follow, proof the formula is doing something, or a signal that it's time to adjust.
Illustrative, your line is your own.
Join the waitlist and you'll take your first calm check the moment we open.
Join the waitlist